Fine lines and wrinkles, enlarged pores, sagginess and uneven skintone are all the signs of ageing. The use of retinol is one the key solutions to all!
Although preventing premature ageing is always the best option, many of us only turn to professional help when the signs of ageing have started to appear on the face and other areas of the body. However, it is never too late to start taking care of your skin!
Typical signs of ageing include:
Skin concerns that can also be the sings of ageing:
These signs and skin concerns indicate the degradation and loss of collagen and elastin in the skin. As we age, there is a gradual decrease in these fibres, however, the level of hyaluronic acid - providing moisture to our skin, is also drastically decreasing. In addition, skin cell renewal becomes slow, resulting in fine lines and wrinkles and a grey, uneven and dull complexion.
When it comes to correcting the signs of ageing, apart from skincare, healthy lifestyle choices can also make a significant impact. To be more specific, a diet that is rich in antioxidants, dietary fiber as well as omega 3 fatty acids, can prevent further collagen loss, and provide a natural hydration and glow to the skin. Adequate fluid intake in a form of water, avoiding smoking and the consumption of alcohol are imperative. Exercising can firm up the muscles and provide more oxygen flow to the skin, giving it a more defined and healthier look. 7-8 hours of good quality sleep will ensure you make the best of all the beauty blessings that sleep can provide you with!
Practices and skincare ingredients that can turn back the clock are the same to those of prevention of ageing, however, there is even more emphasis on exfoliation and the use of hydrators and retinol based products. As mentioned above, the cellular turnover of the skin decreases which means that more exfoliation is needed to facilitate the renewal of skin cells. Mechanical and chemical exfoliants are both useful, including scrubs with fine particles and alfa and beta hydroxy acids.
In order to prevent transepidermal water loss - which would otherwise lead to dehydration and the formation of fine lines and wrinkles, a hydrator can be beneficial to increase the moisture levels of the skin. Products with saccharides, ceramides, urea, and amino acids (NMFs) work amazingly to plump the skin resulting in a more homogeneous appearance of the skin. Incorporating retinol into your skincare regiment will lead to a more tighter and wrinkle-free appearance thanks to its collagen boosting properties. When it comes to aesthetic treatments, skin boosters, radiofrequency and fractional laser resurfacing are some of the best innovations of aesthetic dermatology.
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